FREE PLYOGA Class with Christine Conti
PLYOGA is back at the Jersey shore! Experiance the fastest growing interval training system in the world at Evolution! Learn how using yoga as active recovery for intense cardiovascular and strength intervals can break all of your fitness plateaus!
1. PLYOGA Fitness is a 4-Part Interval Training System
(Combines principles of HIIT with the balance and flexibility of Yoga)
2. Options for EVERY fitness level!
3. Tons CEC's from EVERY accredited fitness company!
Learn more about PLYOGA Fitness
and register today at www.PLYOGAFitness.com! Tell your friends!
YOUR BODY IS POWER!
Christine M. Conti
U.S. Chief Master Trainer & Education Leader, PLYOGA Fitness LLC
Owner, Conti Fitness and Wellness LLC
PLYOGA Certification in Brick, NJ August 12th!